Being Fully Present

calm office desk

Dear modern-day worker What if we all slowed down? I know the demands are significant, and the world can feel crazy, but what if your world, your immediate world, your universe within, didn’t need to feel that way? So often, we’re living stretched and stressed, overwhelmed while underwhelmed, detached and over-attached, And yet we keep…

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The morning routine I’ve landed on after 5 years of experimenting

I’ve been searching for the ultimate morning routine for years. The morning routine is touted as one of the most powerful tools in creating the life you want. Those who conquer their mornings conquer their days. The internet is littered with recommendations on what you should do in the morning, and yet very few of…

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Habits Over Goals

Photo by Anastasia Petrova on Unsplash Just as culture eats strategy for breakfast, habits will define your life more than goals ever will. Everyone has goals, but very few of them ever happen. 80% of New Year’s resolutions fail by February. Most goals are simply well-intentioned wish lists. Even well-laid SMART (Specific, Measurable, Achievable, Relevant, and…

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Feedback that’s never left me

Photo by Riccardo Annandale on Unsplash A few thoughts on some feedback that’s never left me and how you might be able to give better feedback. Genuine feedback may be the most powerful tool missing in our world today. Feedback is a critical part of the magic that makes Seth Godin’s altMBA program work, and when…

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